Workouts

5 min Post-Ride Stretch
Cody Rigsby
Wednesday 12/23/20 @ 10:50 PM
Difficulty: 3.47 / 10
 
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/23/20 @ 10:17 PM
Difficulty: 7.2 / 10
222kj
79rpm
43%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 12/22/20 @ 12:12 AM
Difficulty: 3.4 / 10
 
30 min Elvis Ride
Emma Lovewell
Monday 12/21/20 @ 11:38 PM
Difficulty: 7.73 / 10
226kj
81rpm
42%
18mph
5 min Post-Ride Stretch
Sam Yo
Sunday 12/20/20 @ 7:10 PM
Difficulty: 3.51 / 10
 
30 min Festive Rock Ride
Sam Yo
Sunday 12/20/20 @ 6:30 PM
Difficulty: 7.66 / 10
241kj
77rpm
45%
18mph
5 min Post-Ride Stretch
Ben Alldis
Friday 12/18/20 @ 1:32 AM
Difficulty: 3.44 / 10
 
30 min Festive Ride
Ben Alldis
Friday 12/18/20 @ 12:58 AM
Difficulty: 7.65 / 10
226kj
83rpm
41%
18mph
5 min Standing Yoga
Kristin McGee
Monday 12/14/20 @ 1:15 AM
Difficulty: 3.08 / 10
 
5 min Post-Ride Stretch
Sam Yo
Wednesday 12/2/20 @ 1:3 AM
Difficulty: 3.51 / 10