aloha_tif
HB girl in Evergreen, CO
Total Rides: 542

Following

aloha_tif
HB girl in Evergreen, CO
Total Rides: 542

Following

Workouts

15 min Low Impact Ride
Sam Yo
Saturday 1/9/21 @ 9:13 PM
Difficulty: 5.38 / 10
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101kj
78rpm
41%
17mph
5 min Post-Ride Stretch
Leanne Hainsby
Friday 1/8/21 @ 11:28 PM
Difficulty: 3.42 / 10
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30 min The Beatles Ride Vol. 1
Leanne Hainsby
Friday 1/8/21 @ 10:54 PM
Difficulty: 7.38 / 10
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236kj
82rpm
42%
18mph
5 min Post-Ride Stretch
Sam Yo
Saturday 1/2/21 @ 7:59 PM
Difficulty: 3.51 / 10
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30 min New Year's Day Recovery Ride
Sam Yo
Saturday 1/2/21 @ 7:25 PM
Difficulty: 5.2 / 10
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207kj
79rpm
41%
17mph
5 min Post-Ride Stretch
Sam Yo
Wednesday 12/30/20 @ 10:58 PM
Difficulty: 3.67 / 10
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20 min 90s Ride
Jenn Sherman
Wednesday 12/30/20 @ 10:30 PM
Difficulty: 7.25 / 10
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158kj
78rpm
45%
18mph
15 min 60s Ride
Hannah Corbin
Tuesday 12/29/20 @ 7:16 PM
Difficulty: 6.23 / 10
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111kj
75rpm
44%
18mph
5 min Post-Ride Stretch
Sam Yo
Thursday 12/24/20 @ 7:47 PM
Difficulty: 3.36 / 10
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20 min Year of Yes Ride
Robin Arzón
Thursday 12/24/20 @ 7:22 PM
Difficulty: 6.76 / 10
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150kj
81rpm
42%
18mph