aloha_tif
HB girl in Evergreen, CO
Total Rides: 542

Following

aloha_tif
HB girl in Evergreen, CO
Total Rides: 542

Following

Workouts

5 min Post-Ride Stretch
Ben Alldis
Saturday 1/23/21 @ 7:3 PM
Difficulty: 3.26 / 10
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5 min Cool Down Ride
Christine D'Ercole
Saturday 1/23/21 @ 6:56 PM
Difficulty: 3.26 / 10
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28kj
83rpm
37%
16mph
15 min Metal Ride
Christine D'Ercole
Saturday 1/23/21 @ 6:38 PM
Difficulty: 7.96 / 10
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117kj
82rpm
43%
18mph
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 1/23/21 @ 12:12 AM
Difficulty: 3.55 / 10
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20 min 90s Ride
Jenn Sherman
Friday 1/22/21 @ 11:48 PM
Difficulty: 7.24 / 10
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164kj
80rpm
44%
18mph
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 1/17/21 @ 6:40 PM
Difficulty: 3.55 / 10
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5 min Cool Down Ride
Sam Yo
Sunday 1/17/21 @ 6:14 PM
Difficulty: 3.59 / 10
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25kj
73rpm
38%
15mph
30 min 80s Ride
Sam Yo
Sunday 1/17/21 @ 5:41 PM
Difficulty: 7.74 / 10
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241kj
80rpm
44%
18mph
5 min Post-Ride Stretch
Sam Yo
Sunday 1/10/21 @ 5:57 PM
Difficulty: 3.51 / 10
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20 min Year of Yes Ride
Robin Arzón
Sunday 1/10/21 @ 5:34 PM
Difficulty: 7.14 / 10
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161kj
84rpm
42%
18mph