Workouts

30 min New Year's Day Recovery Ride
Sam Yo
Sunday 2/14/21 @ 7:38 PM
Difficulty: 5.2 / 10
208kj
80rpm
41%
17mph
20 min BHM Celebration Ride
Hannah Corbin
Saturday 2/13/21 @ 6:34 PM
Difficulty: 6.87 / 10
144kj
71rpm
46%
17mph
5 min Post-Ride Stretch
Sam Yo
Thursday 2/11/21 @ 11:54 PM
Difficulty: 3.67 / 10
 
20 min Country Ride
Denis Morton
Thursday 2/11/21 @ 11:30 PM
Difficulty: 7.19 / 10
163kj
81rpm
44%
18mph
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 2/6/21 @ 7:4 PM
Difficulty: 3.55 / 10
 
5 min Cool Down Ride
Ben Alldis
Saturday 2/6/21 @ 6:57 PM
Difficulty: 3.57 / 10
28kj
75rpm
40%
16mph
30 min Bob Marley Ride
Denis Morton
Saturday 2/6/21 @ 6:23 PM
Difficulty: 7.3 / 10
231kj
80rpm
43%
18mph
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 1/31/21 @ 6:22 PM
Difficulty: 3.55 / 10
 
20 min New Wave Ride
Christine D'Ercole
Sunday 1/31/21 @ 5:37 PM
Difficulty: 7.48 / 10
157kj
75rpm
46%
18mph
15 min Low Impact Ride
Robin Arzón
Saturday 1/30/21 @ 6:5 PM
Difficulty: 5.4 / 10
100kj
85rpm
39%
17mph