Workouts
306kj
89rpm
44%
19mph
367kj
76rpm
45%
18mph
421kj
81rpm
46%
19mph
394kj
72rpm
49%
19mph
294kj
86rpm
44%
19mph
404kj
78rpm
47%
19mph
242kj
73rpm
46%
18mph
426kj
75rpm
48%
19mph
30 min Intervals & Arms Ride
Denis Morton
Wednesday 9/19/18 @ 3:50 PM
Difficulty: 8.08 / 10
245kj
79rpm
44%
18mph