Workouts

10 min Arms Toning
Denis Morton
Monday 10/1/18 @ 4:4 PM
Difficulty: 7.27 / 10
 
30 min HIIT Ride
Denis Morton
Monday 10/1/18 @ 3:28 PM
Difficulty: 8.51 / 10
306kj
89rpm
44%
19mph
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 9/30/18 @ 3:43 PM
Difficulty: 8.15 / 10
367kj
76rpm
45%
18mph
45 min Sweat Steady Ride
Jess King
Saturday 9/29/18 @ 3:38 PM
Difficulty: 8.66 / 10
421kj
81rpm
46%
19mph
45 min Live DJ Ride
Robin Arzón
Saturday 9/29/18 @ 3:52 AM
Difficulty: 8.52 / 10
394kj
72rpm
49%
19mph
30 min Tabata Ride
Jess King
Wednesday 9/26/18 @ 4:4 PM
Difficulty: 8.76 / 10
294kj
86rpm
44%
19mph
45 min Latin Ride
Jess King
Tuesday 9/25/18 @ 3:35 PM
Difficulty: 8.41 / 10
404kj
78rpm
47%
19mph
30 min Intervals & Arms Ride
Ally Love
Friday 9/21/18 @ 3:19 PM
Difficulty: 8.33 / 10
242kj
73rpm
46%
18mph
45 min Trap Music Ride
Jess King
Thursday 9/20/18 @ 3:38 PM
Difficulty: 8.77 / 10
426kj
75rpm
48%
19mph
30 min Intervals & Arms Ride
Denis Morton
Wednesday 9/19/18 @ 3:50 PM
Difficulty: 8.08 / 10
245kj
79rpm
44%
18mph