Workouts

15 min 90s Row
Alex Karwoski
Monday 11/13/23 @ 11:15 AM
Difficulty: 6.16 / 10
 
10 min Hip Mobility
Adrian Williams
Sunday 11/12/23 @ 3:25 PM
Difficulty: 4.53 / 10
 
30 min EDM Ride
Jess King
Sunday 11/12/23 @ 2:47 PM
Difficulty: 0 / 10
299kj
0rpm
0%
0mph
10 min Rest Day Meditation
Aditi Shah
Sunday 11/12/23 @ 1:30 AM
Difficulty: 3 / 10
 
15 min Full Body Stretch
Matty Maggiacomo
Friday 11/10/23 @ 11:51 AM
Difficulty: 4.47 / 10
 
20 min Sweat Steady: Low Impact Ride
Jess King
Friday 11/10/23 @ 11:26 AM
Difficulty: 6.87 / 10
149kj
0rpm
0%
0mph
10 min Flow & Let Go Meditation
Aditi Shah
Tuesday 11/7/23 @ 11:55 PM
Difficulty: 2 / 10
 
30 min 2000s Ride
Kendall Toole
Tuesday 11/7/23 @ 11:17 PM
Difficulty: 7.87 / 10
kj
rpm
%
0mph
10 min Deep Relaxation Meditation
Aditi Shah
Sunday 11/5/23 @ 1:13 AM
Difficulty: 0 / 10
 
10 min Lower Body Stretch
Selena Samuela
Tuesday 10/31/23 @ 1:4 AM
Difficulty: 3.81 / 10