Workouts

20 min FTP Test Ride
Matt Wilpers
Thursday 1/10/19 @ 1:23 AM
Difficulty: 9.36 / 10
207kj
83rpm
47%
20mph
10 min FTP Warm Up Ride
Matt Wilpers
Thursday 1/10/19 @ 1:12 AM
Difficulty: 5.71 / 10
86kj
92rpm
40%
18mph
20 min Power Zone Beginner Ride
Matt Wilpers
Wednesday 1/9/19 @ 4:24 AM
Difficulty: 5.66 / 10
163kj
90rpm
40%
18mph
30 min 80s Ride
Alex Toussaint
Monday 1/7/19 @ 6:27 PM
Difficulty: 8.02 / 10
283kj
83rpm
46%
19mph
10 min Arms Toning
Robin Arzón
Sunday 1/6/19 @ 3:48 AM
Difficulty: 6.76 / 10
 
30 min HIIT Ride
Robin Arzón
Sunday 1/6/19 @ 3:15 AM
Difficulty: 8.71 / 10
310kj
81rpm
48%
20mph
20 min 80s Ride
Denis Morton
Saturday 1/5/19 @ 1:0 AM
Difficulty: 7.52 / 10
193kj
83rpm
46%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 1/3/19 @ 6:41 PM
Difficulty: 7.89 / 10
249kj
78rpm
44%
18mph
45 min Pop Ride
Alex Toussaint
Thursday 1/3/19 @ 12:29 AM
Difficulty: 8.3 / 10
420kj
82rpm
46%
19mph
30 min Low Impact Ride
Jess King
Wednesday 1/2/19 @ 4:33 AM
Difficulty: 6.79 / 10
261kj
82rpm
44%
19mph