Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/18/19 @ 1:27 AM
Difficulty: 6.75 / 10
234kj
89rpm
40%
18mph
kj
rpm
%
0mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 1/15/19 @ 6:13 AM
Difficulty: 3.4 / 10
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/13/19 @ 3:35 AM
Difficulty: 6.77 / 10
236kj
92rpm
39%
18mph