Workouts

20 min Bodyweight Strength
Andy Speer
Wednesday 1/24/24 @ 12:4 AM
Difficulty: 0 / 10
 
20 min Bodyweight Strength
Rad Lopez
Tuesday 1/23/24 @ 11:35 PM
Difficulty: 5.58 / 10
 
60 min 90s Rock Total Strength
Andy Speer
Monday 1/22/24 @ 11:56 PM
Difficulty: 7.55 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Sunday 1/21/24 @ 4:20 PM
Difficulty: 7.8 / 10
 
30 min Pop Punk Ride
Bradley Rose
Saturday 1/20/24 @ 6:7 PM
Difficulty: 7.43 / 10
143kj
53rpm
36%
11mph
10 min Arms & Light Weights
Kendall Toole
Friday 1/19/24 @ 10:40 AM
Difficulty: 6.55 / 10
 
30 min 2000s Pop Ride
Kendall Toole
Friday 1/19/24 @ 10:7 AM
Difficulty: 0 / 10
191kj
71rpm
40%
15mph
30 min Move for You: Yin Yoga
Aditi Shah
Friday 1/19/24 @ 12:24 AM
Difficulty: 4.33 / 10
 
15 min Move for You: Core
Emma Lovewell
Thursday 1/18/24 @ 11:52 PM
Difficulty: 0 / 10
 
30 min Disney Ride
Bradley Rose
Thursday 1/18/24 @ 11:20 PM
Difficulty: 6.69 / 10
255kj
86rpm
42%
19mph