Workouts

30 min Full Body Strength
Selena Samuela
Thursday 2/1/24 @ 12:37 AM
Difficulty: 7.67 / 10
 
60 min Rock Total Strength
Andy Speer
Tuesday 1/30/24 @ 12:13 AM
Difficulty: 8.03 / 10
 
30 min Sleep Meditation
Kirra Michel
Monday 1/29/24 @ 3:20 AM
Difficulty: 2.5 / 10
 
30 min Sleep Meditation
Kirra Michel
Sunday 1/28/24 @ 1:48 AM
Difficulty: 2.5 / 10
 
30 min Strength Roll Call: Full Body
Rad Lopez
Friday 1/26/24 @ 10:29 PM
Difficulty: 7.23 / 10
 
45 min Full Body Strength
Jess Sims
Friday 1/26/24 @ 1:50 AM
Difficulty: 7.74 / 10
 
10 min Calming Meditation
Kristin McGee
Wednesday 1/24/24 @ 11:50 AM
Difficulty: 0 / 10
 
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Wednesday 1/24/24 @ 11:34 AM
Difficulty: 6.81 / 10
 
20 min Pop Ride
Bradley Rose
Wednesday 1/24/24 @ 11:12 AM
Difficulty: 7.02 / 10
145kj
82rpm
41%
18mph
10 min blink-182 Warm Up Ride
Bradley Rose
Wednesday 1/24/24 @ 11:2 AM
Difficulty: 5.66 / 10
70kj
93rpm
37%
17mph