Workouts
10 min Liverpool FC Full Body Stretch
Joslyn Thompson Rule
Monday 11/27/23 @ 3:43 PM
Difficulty: 4.81 / 10
10 min Full Body Stretch
Jermaine Johnson
Monday 11/27/23 @ 1:21 PM
Difficulty: 3.25 / 10
10 min Arms & Light Weights
Cody Rigsby
Wednesday 11/22/23 @ 10:20 AM
Difficulty: 5.48 / 10
248kj
88rpm
41%
18mph
254kj
87rpm
42%
18mph