alnykamp
Orlando, FL
Total Rides: 1887
Following
alnykamp
Orlando, FL
Total Rides: 1887
Following
Workouts
20 min Whitney Houston Arms & Shoulders
Rebecca Kennedy
Thursday 12/7/23 @ 11:19 AM
Difficulty: 6.65 / 10
10 min Holiday Full Body Stretch
Ross Rayburn
Wednesday 12/6/23 @ 11:15 AM
Difficulty: 3.39 / 10
90 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/6/23 @ 10:0 AM
Difficulty: 7.88 / 10
438kj
86rpm
38%
17mph
10 min Family Meditation: Holiday
Kristin McGee
Wednesday 12/6/23 @ 12:39 AM
Difficulty: 1 / 10
10 min Holiday Full Body Stretch
Ross Rayburn
Tuesday 12/5/23 @ 10:20 AM
Difficulty: 3.39 / 10
133kj
83rpm
32%
14mph
10 min Holiday Arms & Shoulders Strength
Ben Alldis
Monday 12/4/23 @ 11:37 PM
Difficulty: 6.07 / 10