alnykamp
Orlando, FL
Total Rides: 1887
Following
alnykamp
Orlando, FL
Total Rides: 1887
Following
Workouts
10 min Strength Roll Call: Core
Ben Alldis
Tuesday 12/19/23 @ 10:27 AM
Difficulty: 6.86 / 10
kj
rpm
%
0mph
241kj
89rpm
40%
18mph
30 min Holiday Soundtrack Strength Club
Callie Gullickson
Tuesday 12/19/23 @ 12:0 AM
Difficulty: 6.78 / 10
45 min Power Zone Endurance Classic Rock
Denis Morton
Friday 12/15/23 @ 9:52 AM
Difficulty: 6.95 / 10
328kj
90rpm
38%
18mph
30 min Move As One Ride
Multiple Instructors
Friday 12/15/23 @ 12:31 AM
Difficulty: 6.87 / 10
265kj
87rpm
43%
19mph
10 min Holiday Full Body Stretch
Ross Rayburn
Wednesday 12/13/23 @ 10:32 AM
Difficulty: 3.39 / 10