almujica
Tampa #IronBowTribe
Total Rides: 4

Following

almujica
Tampa #IronBowTribe
Total Rides: 4

Following


Workouts

5 min Core Strength
Emma Lovewell
Wednesday 7/8/20 @ 8:52 AM
Difficulty: 5.6 / 10
 
20 min Core Strength
Matty Maggiacomo
Wednesday 7/8/20 @ 8:50 AM
Difficulty: 6.54 / 10
 
5 min Post-Ride Stretch
Jennifer Jacobs
Saturday 3/3/18 @ 1:17 PM
Difficulty: 3.75 / 10
 
45 min Low Impact Ride
Jennifer Jacobs
Saturday 3/3/18 @ 12:29 PM
Difficulty: 6.56 / 10
309kj
83rpm
40%
17mph
30 min Advanced Beginner Ride
Christine D'Ercole
Monday 1/29/18 @ 4:34 PM
Difficulty: 6.81 / 10
167kj
81rpm
37%
16mph
45 min Ride of Shame Ride
Jess King
Saturday 1/13/18 @ 7:54 PM
Difficulty: 8.45 / 10
kj
rpm
%
0mph
20 min Beginner Ride
Ally Love
Thursday 1/11/18 @ 5:43 PM
Difficulty: 6.33 / 10
139kj
80rpm
40%
17mph