almujica
Tampa #IronBowTribe
Total Rides: 4

Following

almujica
Tampa #IronBowTribe
Total Rides: 4

Following


Workouts

10 min 80s Row
Katie Wang
Wednesday 9/13/23 @ 10:22 AM
Difficulty: 6.69 / 10
 
30 min Pop Ride
Alex Toussaint
Thursday 1/13/22 @ 11:25 AM
Difficulty: 7.82 / 10
173kj
57rpm
47%
16mph
5 min Post-Ride Stretch
Ally Love
Saturday 7/18/20 @ 12:47 PM
Difficulty: 3.66 / 10
 
15 min HIIT Cardio
Rebecca Kennedy
Saturday 7/18/20 @ 12:31 PM
Difficulty: 7.19 / 10
 
5 min Dance Cardio Warm Up
Multiple Instructors
Saturday 7/18/20 @ 12:25 PM
Difficulty: 4.42 / 10
 
5 min Dance Cardio Warm Up
Multiple Instructors
Wednesday 7/8/20 @ 1:39 PM
Difficulty: 4.42 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 7/8/20 @ 1:35 PM
Difficulty: 5.6 / 10
 
20 min HIIT Cardio: Live from Home
Andy Speer
Wednesday 7/8/20 @ 12:59 PM
Difficulty: 6.34 / 10
 
20 min Bodyweight Strength
Robin Arzón
Wednesday 7/8/20 @ 9:19 AM
Difficulty: 6.23 / 10
 
20 min HIIT Cardio: Live from Home
Andy Speer
Wednesday 7/8/20 @ 8:58 AM
Difficulty: 6.34 / 10