Workouts

30 min Pop Bootcamp
Cody Rigsby
Saturday 4/24/21 @ 3:35 PM
Difficulty: 7.47 / 10
 
Friday 4/23/21 @ 2:58 AM
Difficulty: NaN / 10
136kj
80rpm
40%
17mph
30 min Bootcamp: Upper Body
Cody Rigsby
Friday 4/23/21 @ 2:25 AM
Difficulty: 7.37 / 10
 
30 min Bootcamp: Upper Body
Cody Rigsby
Tuesday 4/13/21 @ 3:31 AM
Difficulty: 7.25 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 2/27/21 @ 2:24 PM
Difficulty: 7.3 / 10
204kj
70rpm
44%
17mph
Friday 2/19/21 @ 1:42 AM
Difficulty: NaN / 10
171kj
81rpm
40%
17mph
20 min Pop Ride
Cody Rigsby
Friday 2/19/21 @ 1:20 AM
Difficulty: 7.25 / 10
159kj
77rpm
45%
18mph
Thursday 2/18/21 @ 4:54 AM
Difficulty: NaN / 10
162kj
87rpm
38%
17mph
20 min 2000s Ride
Cody Rigsby
Thursday 2/18/21 @ 4:32 AM
Difficulty: 7.18 / 10
155kj
79rpm
43%
18mph
10 min Arms & Shoulders Strength
Chase Tucker
Wednesday 2/17/21 @ 3:11 AM
Difficulty: 6.45 / 10