Workouts

5 min Intro to HIIT
Jennifer Jacobs
Friday 3/1/19 @ 12:56 AM
Difficulty: 5.22 / 10
37kj
91rpm
37%
17mph
30 min Pick-Me-Up Ride
Hannah Corbin
Friday 3/1/19 @ 12:25 AM
Difficulty: 6.75 / 10
198kj
80rpm
40%
17mph
10 min Cool Down Ride
Olivia Amato
Wednesday 2/27/19 @ 8:20 PM
Difficulty: 4.3 / 10
58kj
76rpm
40%
16mph
30 min 80s Rock Ride
Jennifer Jacobs
Wednesday 2/27/19 @ 7:48 PM
Difficulty: 8.39 / 10
237kj
78rpm
44%
18mph
10 min Low Impact Ride
Leanne Hainsby
Wednesday 2/27/19 @ 12:57 AM
Difficulty: 5.7 / 10
73kj
78rpm
42%
17mph
30 min Y2K Hip Hop Ride
Emma Lovewell
Wednesday 2/27/19 @ 12:24 AM
Difficulty: 8.05 / 10
200kj
74rpm
42%
16mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 2/26/19 @ 4:13 AM
Difficulty: 4.72 / 10
78kj
83rpm
42%
18mph
20 min HIIT Ride
Christine D'Ercole
Tuesday 2/26/19 @ 3:51 AM
Difficulty: 7.65 / 10
144kj
82rpm
41%
17mph
5 min Cool Down Ride
Christine D'Ercole
Sunday 2/24/19 @ 7:3 PM
Difficulty: 3.29 / 10
24kj
88rpm
33%
15mph
30 min HIIT Ride
Cody Rigsby
Sunday 2/24/19 @ 6:30 PM
Difficulty: 8.47 / 10
235kj
75rpm
45%
18mph