Workouts

10 min Cool Down Ride
Jenn Sherman
Saturday 3/9/19 @ 5:5 AM
Difficulty: 4.11 / 10
67kj
84rpm
39%
17mph
30 min Women's History Ride
Robin Arzón
Saturday 3/9/19 @ 4:33 AM
Difficulty: 8.12 / 10
221kj
82rpm
42%
17mph
10 min Climb Ride
Ben Alldis
Friday 3/8/19 @ 12:54 AM
Difficulty: 7.31 / 10
75kj
69rpm
46%
17mph
30 min Intervals & Arms Ride
Christine D'Ercole
Friday 3/8/19 @ 12:22 AM
Difficulty: 7.68 / 10
170kj
73rpm
39%
15mph
10 min Climb Ride
Ben Alldis
Tuesday 3/5/19 @ 4:24 AM
Difficulty: 7.41 / 10
84kj
69rpm
48%
18mph
30 min 80s Rock Ride
Christine D'Ercole
Tuesday 3/5/19 @ 3:52 AM
Difficulty: 7.57 / 10
208kj
86rpm
39%
17mph
30 min Groove Ride
Cody Rigsby
Tuesday 3/5/19 @ 3:50 AM
Difficulty: 7.59 / 10
kj
rpm
%
0mph
30 min Tabata Ride
Robin Arzón
Monday 3/4/19 @ 3:35 AM
Difficulty: 9.23 / 10
233kj
84rpm
42%
18mph
10 min Low Impact Ride
Alex Toussaint
Saturday 3/2/19 @ 5:13 PM
Difficulty: 5.77 / 10
68kj
88rpm
37%
17mph
30 min 90s Pop Ride
Cody Rigsby
Saturday 3/2/19 @ 4:40 PM
Difficulty: 7.85 / 10
218kj
82rpm
41%
17mph