Workouts

5 min Cool Down Ride
Robin Arzón
Thursday 4/25/19 @ 3:12 AM
Difficulty: 3.52 / 10
37kj
90rpm
39%
18mph
30 min Intervals & Arms Ride
Christine D'Ercole
Thursday 4/25/19 @ 2:41 AM
Difficulty: 7.59 / 10
180kj
79rpm
39%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/24/19 @ 2:28 AM
Difficulty: 7.74 / 10
212kj
78rpm
41%
17mph
15 min Hip Hop Ride
Robin Arzón
Saturday 4/20/19 @ 1:56 PM
Difficulty: 7.7 / 10
125kj
81rpm
44%
18mph
15 min Pop Ride
Robin Arzón
Thursday 4/18/19 @ 2:52 AM
Difficulty: 7.22 / 10
128kj
81rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Monday 4/15/19 @ 11:20 PM
Difficulty: 7.75 / 10
248kj
84rpm
43%
18mph
20 min 80s Ride
Cody Rigsby
Monday 4/15/19 @ 2:20 AM
Difficulty: 7.44 / 10
174kj
88rpm
42%
19mph
30 min 90s Ride
Robin Arzón
Thursday 4/11/19 @ 11:36 PM
Difficulty: 7.53 / 10
226kj
84rpm
42%
18mph
30 min 80s Ride
Christine D'Ercole
Wednesday 4/10/19 @ 10:51 PM
Difficulty: 7.46 / 10
220kj
90rpm
38%
17mph
30 min 90s Pop Ride
Cody Rigsby
Tuesday 4/9/19 @ 10:55 PM
Difficulty: 8.06 / 10
241kj
81rpm
43%
18mph