Workouts

30 min HIIT Ride
Robin Arzón
Tuesday 4/21/20 @ 5:8 PM
Difficulty: 8.61 / 10
247kj
80rpm
44%
18mph
10 min Arms Toning
Leanne Hainsby
Saturday 4/18/20 @ 5:20 PM
Difficulty: 7.27 / 10
 
20 min 90s Pop Ride
Cody Rigsby
Saturday 4/18/20 @ 4:57 PM
Difficulty: 7.48 / 10
125kj
81rpm
44%
18mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Friday 4/17/20 @ 1:35 AM
Difficulty: 7.01 / 10
 
30 min Walk + Run
Matt Wilpers
Thursday 4/16/20 @ 11:15 PM
Difficulty: 6.15 / 10
 
20 min Walk + Run
Chase Tucker
Thursday 4/16/20 @ 11:12 PM
Difficulty: 5.88 / 10
 
10 min Arms & Shoulders Strength
Andy Speer
Wednesday 4/15/20 @ 4:54 PM
Difficulty: 6.31 / 10
 
30 min Classic Rock Ride
Emma Lovewell
Wednesday 4/15/20 @ 4:16 PM
Difficulty: 8.32 / 10
245kj
75rpm
46%
18mph
20 min Walk + Run
Matty Maggiacomo
Saturday 4/11/20 @ 9:18 PM
Difficulty: 6.17 / 10
 
10 min Arms & Shoulders Strength
Andy Speer
Thursday 4/9/20 @ 3:1 AM
Difficulty: 6.77 / 10