Workouts

30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 4:4 PM
Difficulty: 7.68 / 10
235kj
80rpm
44%
18mph
10 min Arms & Shoulders Strength
Andy Speer
Tuesday 5/5/20 @ 4:27 AM
Difficulty: 6.77 / 10
 
20 min 80s Pop Ride
Tunde Oyeneyin
Tuesday 5/5/20 @ 4:4 AM
Difficulty: 7.6 / 10
164kj
79rpm
44%
18mph
10 min Arms & Shoulders Strength
Andy Speer
Saturday 5/2/20 @ 6:10 PM
Difficulty: 6.77 / 10
 
Saturday 5/2/20 @ 5:47 PM
Difficulty: NaN / 10
131kj
83rpm
39%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 5/2/20 @ 5:14 PM
Difficulty: 8.16 / 10
236kj
75rpm
44%
18mph
Thursday 4/30/20 @ 5:41 PM
Difficulty: NaN / 10
117kj
79rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 4/30/20 @ 5:7 PM
Difficulty: 7.71 / 10
231kj
83rpm
43%
18mph
10 min Arms & Shoulders Strength
Andy Speer
Thursday 4/23/20 @ 4:9 PM
Difficulty: 6.77 / 10
 
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 3:36 PM
Difficulty: 8.08 / 10
244kj
82rpm
43%
18mph