Workouts
10 min Focus Flow: Floor Poses
Kristin McGee
Tuesday 11/14/23 @ 1:21 PM
Difficulty: 4.11 / 10
10 min Deep Relaxation Meditation
Aditi Shah
Tuesday 11/7/23 @ 5:21 AM
Difficulty: 0 / 10
10 min Low Impact Cardio
Rebecca Kennedy
Saturday 11/4/23 @ 11:46 AM
Difficulty: 5.16 / 10
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 10/31/23 @ 4:40 AM
Difficulty: 0 / 10
15 min Standing Core Strength
Rebecca Kennedy
Sunday 10/1/23 @ 5:37 PM
Difficulty: 5.84 / 10
10 min Full Body Stretch
Matty Maggiacomo
Wednesday 9/27/23 @ 12:41 AM
Difficulty: 3.51 / 10