almondcreamer
NYC
Total Rides: 0
almondcreamer
NYC
Total Rides: 0

Workouts

10 min Full Body Strength Warm Up
Adrian Williams
Wednesday 9/15/21 @ 1:54 PM
Difficulty: 5.52 / 10
 
20 min Walk + Run
Marcel Dinkins
Saturday 9/11/21 @ 2:39 AM
Difficulty: 6 / 10
 
30 min Walk + Core
Andy Speer
Thursday 9/9/21 @ 4:43 PM
Difficulty: 5.66 / 10
 
30 min Bootcamp: Full Body
Jess Sims
Thursday 9/9/21 @ 4:40 PM
Difficulty: 7.63 / 10
 
10 min Full Body Stretch
Adrian Williams
Sunday 9/5/21 @ 10:19 PM
Difficulty: 4.13 / 10
 
20 min HIIT Cardio
Adrian Williams
Sunday 9/5/21 @ 9:50 PM
Difficulty: 6.66 / 10
 
5 min HIIT Cardio Warm Up
Jess Sims
Sunday 9/5/21 @ 9:34 PM
Difficulty: 5.52 / 10
 
20 min Bootcamp: Full Body
Chase Tucker
Saturday 9/4/21 @ 8:9 PM
Difficulty: 5.49 / 10
 
30 min Evening Yoga Flow
Chelsea Jackson Roberts
Thursday 9/2/21 @ 1:30 AM
Difficulty: 4.08 / 10
 
20 min Bootcamp: Full Body
Andy Speer
Tuesday 8/31/21 @ 10:54 PM
Difficulty: 4.97 / 10