almondcreamer
NYC
Total Rides: 0
almondcreamer
NYC
Total Rides: 0

Workouts

15 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 7/28/22 @ 3:5 AM
Difficulty: 7.08 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 7/28/22 @ 2:59 AM
Difficulty: 3.42 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 7/27/22 @ 3:32 AM
Difficulty: 6.81 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 7/27/22 @ 3:26 AM
Difficulty: 3.42 / 10
 
20 min R&B Walk
Kirsten Ferguson
Tuesday 7/26/22 @ 9:47 PM
Difficulty: 4.5 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 7/25/22 @ 3:53 AM
Difficulty: 8.18 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 7/22/22 @ 10:9 PM
Difficulty: 7.14 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Friday 7/22/22 @ 10:4 PM
Difficulty: 3.75 / 10
 
20 min Focus Flow: Twists
Denis Morton
Friday 7/22/22 @ 5:10 PM
Difficulty: 5.3 / 10
 
20 min Focus Flow: Twists
Denis Morton
Friday 7/22/22 @ 4:46 PM
Difficulty: 5.3 / 10