Workouts
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 8/25/22 @ 3:27 AM
Difficulty: 7.46 / 10
10 min AFO Post-Run Stretch: John Mayer
Andy Speer
Monday 8/22/22 @ 3:53 AM
Difficulty: 3.41 / 10
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 8/22/22 @ 3:30 AM
Difficulty: 7.28 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 8/21/22 @ 3:33 AM
Difficulty: 6.93 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 8/17/22 @ 3:52 AM
Difficulty: 7.21 / 10