almondcreamer
NYC
Total Rides: 0
almondcreamer
NYC
Total Rides: 0

Workouts

10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 8/25/22 @ 3:27 AM
Difficulty: 7.46 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 8/25/22 @ 3:12 AM
Difficulty: 3.75 / 10
 
15 min Sleep Meditation
Ross Rayburn
Monday 8/22/22 @ 6:55 AM
Difficulty: 3 / 10
 
10 min AFO Post-Run Stretch: John Mayer
Andy Speer
Monday 8/22/22 @ 3:53 AM
Difficulty: 3.41 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 8/22/22 @ 3:30 AM
Difficulty: 7.28 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 8/22/22 @ 3:25 AM
Difficulty: 3.75 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 8/21/22 @ 3:33 AM
Difficulty: 6.93 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 8/21/22 @ 3:26 AM
Difficulty: 3.42 / 10
 
30 min Hip Hop Walk
Kirsten Ferguson
Thursday 8/18/22 @ 3:44 PM
Difficulty: 6.41 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 8/17/22 @ 3:52 AM
Difficulty: 7.21 / 10