almondcreamer
NYC
Total Rides: 0
almondcreamer
NYC
Total Rides: 0

Workouts

10 min Focus Flow: Core
Kirra Michel
Sunday 9/11/22 @ 8:42 PM
Difficulty: 6.5 / 10
 
5 min Full Body Warm Up
Callie Gullickson
Sunday 9/11/22 @ 8:12 PM
Difficulty: 4 / 10
 
20 min Focus Flow: Vasisthasana
Kirra Michel
Friday 9/9/22 @ 3:9 PM
Difficulty: 5.02 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 9/5/22 @ 10:49 PM
Difficulty: 5.31 / 10
 
10 min Full Body Strength Warm Up
Callie Gullickson
Saturday 9/3/22 @ 3:6 PM
Difficulty: 4.43 / 10
 
20 min Strength Roll Call: Glutes & Legs
Daniel McKenna
Tuesday 8/30/22 @ 3:29 PM
Difficulty: 6.94 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Sunday 8/28/22 @ 7:37 PM
Difficulty: 5.96 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 8/28/22 @ 7:16 PM
Difficulty: 7.14 / 10
 
20 min Dance Cardio
Multiple Instructors
Friday 8/26/22 @ 2:42 AM
Difficulty: 5.3 / 10
 
20 min Norah Jones Pilates
Kristin McGee
Thursday 8/25/22 @ 3:46 AM
Difficulty: 6.42 / 10