Workouts
20 min Focus Flow: Vasisthasana
Kirra Michel
Friday 9/9/22 @ 3:9 PM
Difficulty: 5.02 / 10
10 min Full Body Strength Warm Up
Callie Gullickson
Saturday 9/3/22 @ 3:6 PM
Difficulty: 4.43 / 10
20 min Strength Roll Call: Glutes & Legs
Daniel McKenna
Tuesday 8/30/22 @ 3:29 PM
Difficulty: 6.94 / 10
10 min Standing Core Strength
Rebecca Kennedy
Sunday 8/28/22 @ 7:37 PM
Difficulty: 5.96 / 10
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 8/28/22 @ 7:16 PM
Difficulty: 7.14 / 10
20 min Norah Jones Pilates
Kristin McGee
Thursday 8/25/22 @ 3:46 AM
Difficulty: 6.42 / 10