Workouts
20 min Standing Core Strength
Rebecca Kennedy
Wednesday 2/8/23 @ 5:34 PM
Difficulty: 6.4 / 10
20 min Strength Roll Call: Full Body
Matty Maggiacomo
Wednesday 2/8/23 @ 5:8 PM
Difficulty: 6.6 / 10
15 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 9/21/22 @ 4:21 AM
Difficulty: 0 / 10
10 min Full Body Strength Warm Up
Matty Maggiacomo
Monday 9/19/22 @ 2:56 PM
Difficulty: 4.07 / 10
10 min Full Body Strength Warm Up
Matty Maggiacomo
Sunday 9/18/22 @ 5:26 PM
Difficulty: 4.07 / 10
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 9/13/22 @ 3:1 AM
Difficulty: 5 / 10