almcdev
Boston
Total Rides: 224
almcdev
Boston
Total Rides: 224

Workouts

20 min Low Impact Ride
Leanne Hainsby
Tuesday 3/29/22 @ 10:38 AM
Difficulty: 6.07 / 10
119kj
79rpm
39%
16mph
10 min Arms & Light Weights
Cody Rigsby
Monday 3/28/22 @ 11:38 AM
Difficulty: 5.86 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 3/28/22 @ 11:8 AM
Difficulty: 7.57 / 10
184kj
78rpm
40%
16mph
20 min Groove Ride
Cody Rigsby
Monday 3/14/22 @ 9:8 PM
Difficulty: 7.05 / 10
148kj
77rpm
43%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 3/8/22 @ 11:43 AM
Difficulty: 7.62 / 10
145kj
56rpm
41%
12mph
Friday 3/4/22 @ 11:45 AM
Difficulty: NaN / 10
169kj
85rpm
36%
16mph
10 min Arms & Light Weights
Cody Rigsby
Thursday 3/3/22 @ 11:47 AM
Difficulty: 5.86 / 10
 
20 min Groove Ride
Cody Rigsby
Thursday 3/3/22 @ 11:26 AM
Difficulty: 7.66 / 10
132kj
81rpm
40%
17mph
30 min Intervals & Arms Ride
Leanne Hainsby
Tuesday 3/1/22 @ 11:6 AM
Difficulty: 7.56 / 10
149kj
62rpm
39%
12mph
10 min Arms & Light Weights
Cody Rigsby
Monday 2/28/22 @ 12:8 PM
Difficulty: 5.86 / 10