almcdev
Boston
Total Rides: 224
almcdev
Boston
Total Rides: 224

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 8/2/22 @ 11:17 AM
Difficulty: 7.58 / 10
145kj
51rpm
44%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 6/27/22 @ 8:38 PM
Difficulty: 7.59 / 10
153kj
59rpm
43%
13mph
Monday 6/13/22 @ 10:55 PM
Difficulty: NaN / 10
155kj
75rpm
37%
15mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 6/1/22 @ 1:6 PM
Difficulty: 5.83 / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 6/1/22 @ 12:45 PM
Difficulty: 7.45 / 10
125kj
70rpm
43%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 5/19/22 @ 10:24 AM
Difficulty: 7.58 / 10
144kj
50rpm
44%
12mph
10 min Arms & Light Weights
Cody Rigsby
Thursday 5/5/22 @ 12:5 PM
Difficulty: 5.86 / 10
 
20 min Groove Ride
Cody Rigsby
Thursday 5/5/22 @ 11:43 AM
Difficulty: 7.06 / 10
119kj
80rpm
39%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/28/22 @ 9:41 PM
Difficulty: 0 / 10
153kj
55rpm
43%
12mph
10 min Arms & Light Weights
Cody Rigsby
Tuesday 3/29/22 @ 11:0 AM
Difficulty: 5.86 / 10