almcdev
Boston
Total Rides: 224

Following

almcdev
Boston
Total Rides: 224

Following

Workouts

Thursday 11/17/22 @ 10:2 PM
Difficulty: NaN / 10
View Class
144kj
82rpm
35%
15mph
Tuesday 11/15/22 @ 12:42 PM
Difficulty: NaN / 10
View Class
30kj
77rpm
30%
12mph
Tuesday 11/15/22 @ 12:11 PM
Difficulty: NaN / 10
View Class
138kj
91rpm
31%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/9/22 @ 10:22 PM
Difficulty: 7.58 / 10
View Class
140kj
57rpm
41%
12mph
5 min Post-Ride Stretch
Bradley Rose
Monday 11/7/22 @ 11:20 AM
Difficulty: 3.21 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Monday 11/7/22 @ 10:49 AM
Difficulty: 7.71 / 10
View Class
145kj
52rpm
44%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 9/27/22 @ 12:33 PM
Difficulty: 7.71 / 10
View Class
142kj
52rpm
44%
12mph
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 9/9/22 @ 3:0 PM
Difficulty: 7.16 / 10
View Class
 
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 9/7/22 @ 10:53 AM
Difficulty: 7.58 / 10
View Class
144kj
52rpm
44%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 8/9/22 @ 7:15 PM
Difficulty: 7.59 / 10
View Class
158kj
57rpm
43%
13mph