Workouts
117kj
64rpm
42%
14mph
141kj
49rpm
44%
12mph
158kj
53rpm
44%
13mph
162kj
54rpm
44%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 12/16/22 @ 11:27 AM
Difficulty: 7.59 / 10
140kj
57rpm
41%
12mph
30 min Intervals & Arms Ride
Leanne Hainsby
Monday 12/12/22 @ 10:59 AM
Difficulty: 7.41 / 10
131kj
54rpm
41%
11mph
27kj
87rpm
31%
14mph
30 min Intervals & Arms Ride
Leanne Hainsby
Thursday 12/1/22 @ 1:14 PM
Difficulty: 7.41 / 10
122kj
53rpm
39%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 11/29/22 @ 11:30 AM
Difficulty: 7.71 / 10
146kj
51rpm
43%
12mph