almcdev
Boston
Total Rides: 224
almcdev
Boston
Total Rides: 224

Workouts

30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 7/6/20 @ 5:35 PM
Difficulty: 8.34 / 10
181kj
75rpm
39%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/2/20 @ 1:43 PM
Difficulty: 8.09 / 10
157kj
69rpm
38%
14mph
20 min Pop Ride
Cody Rigsby
Wednesday 7/1/20 @ 2:43 PM
Difficulty: 7.57 / 10
138kj
88rpm
38%
17mph
20 min Y2K Rock Ride
Matt Wilpers
Tuesday 6/30/20 @ 3:23 PM
Difficulty: 7.35 / 10
123kj
77rpm
39%
16mph
30 min Intervals & Arms Ride
Hannah Frankson
Monday 6/29/20 @ 4:21 PM
Difficulty: 8.29 / 10
166kj
75rpm
35%
14mph
20 min 2000s Ride
Kendall Toole
Sunday 6/28/20 @ 2:7 PM
Difficulty: 8.09 / 10
136kj
76rpm
42%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 6/24/20 @ 12:30 PM
Difficulty: 8.12 / 10
178kj
75rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 6/18/20 @ 1:0 PM
Difficulty: 7.94 / 10
178kj
72rpm
41%
16mph
20 min Intervals & Arms Ride
Ally Love
Wednesday 6/17/20 @ 3:50 PM
Difficulty: 7.59 / 10
135kj
82rpm
40%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/16/20 @ 1:10 PM
Difficulty: 7.71 / 10
199kj
82rpm
40%
17mph