almcdev
Boston
Total Rides: 224
almcdev
Boston
Total Rides: 224

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 8/4/20 @ 6:15 PM
Difficulty: 7.9 / 10
189kj
72rpm
41%
15mph
20 min Pop Ride
Cody Rigsby
Friday 7/24/20 @ 1:34 PM
Difficulty: 7.33 / 10
140kj
81rpm
41%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 7/22/20 @ 4:14 PM
Difficulty: 7.97 / 10
181kj
71rpm
41%
15mph
15 min EDM Ride
Tunde Oyeneyin
Thursday 7/16/20 @ 12:17 PM
Difficulty: 8.34 / 10
122kj
80rpm
44%
18mph
20 min New Tracks Ride
Ally Love
Tuesday 7/14/20 @ 11:29 PM
Difficulty: 7.58 / 10
157kj
80rpm
44%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 7/13/20 @ 6:53 PM
Difficulty: 7.96 / 10
157kj
61rpm
41%
13mph
20 min Intervals & Arms Ride
Ally Love
Saturday 7/11/20 @ 3:6 PM
Difficulty: 7.59 / 10
111kj
70rpm
41%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 7/8/20 @ 6:29 PM
Difficulty: 2.99 / 10
 
20 min 90s Rock Ride
Matt Wilpers
Wednesday 7/8/20 @ 6:7 PM
Difficulty: 7.01 / 10
135kj
80rpm
40%
17mph
30 min Intervals & Arms Ride
Sam Yo
Tuesday 7/7/20 @ 6:19 PM
Difficulty: 8.28 / 10
198kj
72rpm
42%
16mph