Workouts
30 min World Mental Health Day Ride
Kendall Toole
Thursday 10/15/20 @ 2:51 PM
Difficulty: 8.44 / 10
206kj
60rpm
48%
15mph
169kj
67rpm
41%
14mph
164kj
59rpm
43%
13mph
136kj
82rpm
40%
17mph
184kj
65rpm
42%
14mph
187kj
68rpm
41%
15mph
114kj
67rpm
42%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 9/30/20 @ 12:29 PM
Difficulty: 7.85 / 10
190kj
67rpm
44%
15mph
156kj
84rpm
42%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/24/20 @ 7:36 PM
Difficulty: 7.91 / 10
187kj
69rpm
43%
15mph