almcdev
Boston
Total Rides: 224

Following

almcdev
Boston
Total Rides: 224

Following

Workouts

20 min Pilates
Kristin McGee
Tuesday 8/8/23 @ 5:39 PM
Difficulty: 5.56 / 10
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15 min Pilates
Kristin McGee
Monday 8/7/23 @ 11:37 AM
Difficulty: 4.71 / 10
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15 min Pilates
Kristin McGee
Saturday 8/5/23 @ 12:28 PM
Difficulty: 5.09 / 10
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10 min Pilates
Kristin McGee
Saturday 8/5/23 @ 12:17 PM
Difficulty: 4.44 / 10
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10 min Pilates
Kristin McGee
Tuesday 8/1/23 @ 11:38 AM
Difficulty: 4.22 / 10
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10 min Pilates
Kristin McGee
Monday 7/31/23 @ 12:43 PM
Difficulty: 3.48 / 10
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5 min Intro to Program
Kristin McGee
Monday 7/31/23 @ 12:36 PM
Difficulty: 1.88 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Monday 7/10/23 @ 11:22 AM
Difficulty: 7.51 / 10
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71kj
45rpm
33%
9mph
10 min Arms & Light Weights
Ben Alldis
Monday 7/3/23 @ 4:7 PM
Difficulty: 6.42 / 10
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Monday 7/3/23 @ 3:35 PM
Difficulty: NaN / 10
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75kj
71rpm
28%
11mph