almcdev
Boston
Total Rides: 224
almcdev
Boston
Total Rides: 224

Workouts

10 min Arms & Light Weights
Cody Rigsby
Monday 6/21/21 @ 7:17 PM
Difficulty: 5.81 / 10
 
20 min Pop Ride
Cody Rigsby
Monday 6/21/21 @ 6:57 PM
Difficulty: 7.36 / 10
134kj
75rpm
42%
17mph
20 min Low Impact Ride
Leanne Hainsby
Friday 6/18/21 @ 11:18 AM
Difficulty: 6.28 / 10
97kj
78rpm
35%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 6/17/21 @ 3:8 PM
Difficulty: 7.28 / 10
133kj
59rpm
39%
12mph
30 min XOXO, Cody
Cody Rigsby
Thursday 6/17/21 @ 12:32 AM
Difficulty: 7.25 / 10
188kj
80rpm
39%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 6/15/21 @ 11:45 AM
Difficulty: 7.81 / 10
142kj
58rpm
42%
12mph
10 min Arms & Light Weights
Leanne Hainsby
Friday 6/4/21 @ 12:26 PM
Difficulty: 6.31 / 10
 
20 min Mood Ride: Happy
Cody Rigsby
Friday 6/4/21 @ 12:4 PM
Difficulty: 6.7 / 10
118kj
83rpm
39%
16mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 6/2/21 @ 10:28 AM
Difficulty: 6.3 / 10
 
20 min 2010s Ride
Leanne Hainsby
Wednesday 6/2/21 @ 10:7 AM
Difficulty: 7.33 / 10
123kj
87rpm
37%
16mph