almcdev
Boston
Total Rides: 224
almcdev
Boston
Total Rides: 224

Workouts

10 min Arms & Light Weights
Leanne Hainsby
Sunday 11/14/21 @ 3:37 PM
Difficulty: 6.24 / 10
 
20 min 2010s Ride
Tunde Oyeneyin
Sunday 11/14/21 @ 3:17 PM
Difficulty: 7.52 / 10
122kj
82rpm
38%
16mph
10 min Arms & Light Weights
Bradley Rose
Friday 11/12/21 @ 1:49 PM
Difficulty: 6.05 / 10
 
20 min House Ride
Leanne Hainsby
Friday 11/12/21 @ 1:28 PM
Difficulty: 7.75 / 10
134kj
77rpm
41%
17mph
30 min Intervals & Arms: Live from LA
Cody Rigsby
Thursday 11/11/21 @ 1:25 PM
Difficulty: 7.29 / 10
151kj
61rpm
41%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 10/15/21 @ 6:21 PM
Difficulty: 7.48 / 10
168kj
64rpm
41%
14mph
Thursday 10/7/21 @ 5:46 PM
Difficulty: NaN / 10
203kj
80rpm
37%
15mph
20 min Low Impact Ride
Leanne Hainsby
Wednesday 10/6/21 @ 6:25 PM
Difficulty: 6.68 / 10
128kj
89rpm
36%
16mph
30 min Intervals & Arms Ride
Leanne Hainsby
Wednesday 9/22/21 @ 5:12 PM
Difficulty: 7.94 / 10
166kj
62rpm
41%
13mph
20 min EDM Ride
Kendall Toole
Saturday 9/18/21 @ 12:37 PM
Difficulty: 7.33 / 10
128kj
78rpm
40%
16mph