Workouts
10 min Arms & Light Weights
Leanne Hainsby
Sunday 11/14/21 @ 3:37 PM
Difficulty: 6.24 / 10
122kj
82rpm
38%
16mph
134kj
77rpm
41%
17mph
30 min Intervals & Arms: Live from LA
Cody Rigsby
Thursday 11/11/21 @ 1:25 PM
Difficulty: 7.29 / 10
151kj
61rpm
41%
13mph
168kj
64rpm
41%
14mph
128kj
89rpm
36%
16mph
30 min Intervals & Arms Ride
Leanne Hainsby
Wednesday 9/22/21 @ 5:12 PM
Difficulty: 7.94 / 10
166kj
62rpm
41%
13mph
128kj
78rpm
40%
16mph