almcdev
Boston
Total Rides: 224
almcdev
Boston
Total Rides: 224

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 1/11/22 @ 1:38 PM
Difficulty: 0 / 10
147kj
55rpm
42%
12mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 1/10/22 @ 2:9 PM
Difficulty: 7.43 / 10
 
20 min Pop Ride
Cody Rigsby
Monday 1/10/22 @ 1:48 PM
Difficulty: 7.22 / 10
112kj
82rpm
37%
16mph
30 min Intervals & Arms Ride
Ally Love
Friday 12/10/21 @ 4:9 PM
Difficulty: 7.04 / 10
142kj
65rpm
38%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 12/9/21 @ 7:15 PM
Difficulty: 7.52 / 10
168kj
59rpm
43%
14mph
10 min Arms & Light Weights
Robin Arzón
Thursday 12/2/21 @ 1:52 PM
Difficulty: 6.16 / 10
 
Thursday 12/2/21 @ 1:13 PM
Difficulty: NaN / 10
184kj
79rpm
38%
15mph
30 min Intervals & Arms Ride
Leanne Hainsby
Monday 11/29/21 @ 6:16 PM
Difficulty: 7.64 / 10
147kj
57rpm
41%
12mph
30 min Intervals & Arms Ride
Ally Love
Wednesday 11/17/21 @ 4:18 PM
Difficulty: 7.76 / 10
152kj
56rpm
42%
12mph
20 min Groove Ride
Cody Rigsby
Monday 11/15/21 @ 8:9 PM
Difficulty: 7.37 / 10
133kj
81rpm
40%
17mph