almas_s
Los Angeles
Total Rides: 238
Following
almas_s
Los Angeles
Total Rides: 238
Following
Workouts
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 7/17/22 @ 5:38 PM
Difficulty: 7.18 / 10
130kj
67rpm
39%
14mph
30 min Intervals & Arms Ride
Hannah Frankson
Friday 7/15/22 @ 1:58 PM
Difficulty: 7.82 / 10
115kj
57rpm
41%
13mph
95kj
62rpm
34%
11mph
111kj
61rpm
38%
13mph
30 min Intervals & Arms Ride
Hannah Frankson
Friday 7/1/22 @ 2:38 PM
Difficulty: 7.81 / 10
117kj
57rpm
41%
13mph
30 min Intervals & Arms Ride
Hannah Frankson
Tuesday 6/28/22 @ 1:24 PM
Difficulty: 7.81 / 10
124kj
63rpm
39%
14mph
10 min Lower Body Stretch
Matty Maggiacomo
Monday 6/27/22 @ 2:37 PM
Difficulty: 3.63 / 10
131kj
63rpm
41%
14mph