Workouts
11kj
66rpm
27%
10mph
117kj
59rpm
40%
13mph
53kj
56rpm
39%
13mph
66kj
61rpm
36%
12mph
kj
rpm
%
0mph
64kj
46rpm
44%
12mph
72kj
40rpm
52%
12mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 11/22/22 @ 2:11 PM
Difficulty: 8 / 10
66kj
48rpm
40%
11mph
30 min Intervals & Arms Ride
Bradley Rose
Saturday 11/19/22 @ 11:54 PM
Difficulty: 7.52 / 10
110kj
57rpm
40%
13mph
10 min Bodyweight Strengh
Matty Maggiacomo
Monday 11/14/22 @ 3:13 PM
Difficulty: 6.31 / 10