alm_em_md
Jax, FL
Total Rides: 781
Following
alm_em_md
Jax, FL
Total Rides: 781
Following
Workouts
10 min Glutes & Legs Strength
Callie Gullickson
Monday 9/11/23 @ 9:43 PM
Difficulty: 6.72 / 10
10 min Relaxing Meditation
Anna Greenberg
Wednesday 9/6/23 @ 3:10 AM
Difficulty: 3.01 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Tuesday 9/5/23 @ 6:41 PM
Difficulty: 7.1 / 10
20 min Strength Roll Call: Full Body
Ben Alldis
Friday 9/1/23 @ 9:13 PM
Difficulty: 6.8 / 10
77kj
72rpm
38%
15mph