alm_em_md
Jax, FL
Total Rides: 781
Following
alm_em_md
Jax, FL
Total Rides: 781
Following
Workouts
15 min Strength Roll Call: Core
Callie Gullickson
Wednesday 1/4/23 @ 10:21 PM
Difficulty: 6.2 / 10
70kj
80rpm
30%
13mph
10 min Family Meditation: Holiday
Kristin McGee
Tuesday 12/6/22 @ 4:12 AM
Difficulty: 1 / 10
10 min Sleep Meditation
Chelsea Jackson Roberts
Monday 12/5/22 @ 3:46 AM
Difficulty: 6.5 / 10
20 min Taylor Swift Midnights Core
Olivia Amato
Tuesday 11/29/22 @ 5:32 PM
Difficulty: 6.82 / 10
10 min Taylor Swift Midnights Arms
Kendall Toole
Tuesday 11/29/22 @ 5:21 PM
Difficulty: 6.57 / 10
20 min Taylor Swift Midnights Full Body
Callie Gullickson
Monday 11/28/22 @ 5:58 PM
Difficulty: 6.31 / 10
131kj
75rpm
35%
14mph
20 min Upper Body Strength
Callie Gullickson
Saturday 11/19/22 @ 8:12 PM
Difficulty: 6.56 / 10