alm_em_md
Jax, FL
Total Rides: 781
Following
alm_em_md
Jax, FL
Total Rides: 781
Following
Workouts
20 min Lower Body: Week 3, Day 3
Jess Sims
Monday 3/27/23 @ 9:15 PM
Difficulty: 7.45 / 10
10 min Relaxing Meditation
Chelsea Jackson Roberts
Tuesday 3/21/23 @ 6:20 AM
Difficulty: 3.66 / 10
10 min Breathing Meditation
Kristin McGee
Thursday 3/16/23 @ 3:43 AM
Difficulty: 3.2 / 10
20 min Upper Body: Week 3, Day 2
Jermaine Johnson
Tuesday 3/14/23 @ 5:20 PM
Difficulty: 7.45 / 10
20 min Full Body Strength: Week 3, Day 1
Andy Speer
Monday 3/13/23 @ 4:46 PM
Difficulty: 7.16 / 10