alm_em_md
Jax, FL
Total Rides: 781
Following
alm_em_md
Jax, FL
Total Rides: 781
Following
Workouts
5 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 4/15/23 @ 3:8 AM
Difficulty: 3.06 / 10
20 min Full Body Strength: Week 1, Day 2
Callie Gullickson
Friday 4/14/23 @ 10:20 PM
Difficulty: 7.04 / 10
87kj
81rpm
34%
15mph
20 min Full Body Strength: Week 1, Day 1
Callie Gullickson
Monday 4/10/23 @ 10:53 PM
Difficulty: 6.34 / 10
20 min Lower Body: Week 4, Day 3
Jess Sims
Saturday 4/8/23 @ 11:34 PM
Difficulty: 7.72 / 10
20 min Pop Full Body Strength
Robin Arzón
Thursday 4/6/23 @ 10:33 PM
Difficulty: 6.88 / 10
20 min Upper Body: Week 4, Day 2
Jermaine Johnson
Saturday 4/1/23 @ 5:0 PM
Difficulty: 7.72 / 10
20 min Full Body Strength: Week 4, Day 1
Andy Speer
Wednesday 3/29/23 @ 7:49 PM
Difficulty: 7.4 / 10