alm_em_md
Jax, FL
Total Rides: 781
Following
alm_em_md
Jax, FL
Total Rides: 781
Following
Workouts
20 min Full Body Strength: Week 2, Day 3
Andy Speer
Friday 5/5/23 @ 10:8 PM
Difficulty: 6.52 / 10
10 min Calming Meditation
Chelsea Jackson Roberts
Tuesday 5/2/23 @ 4:10 AM
Difficulty: 3.32 / 10
20 min Full Body Strength: Week 2, Day 2
Andy Speer
Monday 5/1/23 @ 3:6 PM
Difficulty: 7.56 / 10
5 min Basics: Emotional Balance
Chelsea Jackson Roberts
Monday 5/1/23 @ 4:4 AM
Difficulty: 2.73 / 10
20 min Full Body Strength: Week 2, Day 1
Andy Speer
Sunday 4/30/23 @ 10:44 PM
Difficulty: 6.75 / 10
20 min Full Body Strength: Week 1, Day 3
Callie Gullickson
Sunday 4/16/23 @ 7:33 PM
Difficulty: 6.33 / 10