alm_em_md
Jax, FL
Total Rides: 781

Following

alm_em_md
Jax, FL
Total Rides: 781

Following

Workouts

10 min Full Body Stretch
Ben Alldis
Friday 5/26/23 @ 5:19 PM
Difficulty: 3.9 / 10
View Class
 
20 min Full Body Strength
Ben Alldis
Friday 5/26/23 @ 4:57 PM
Difficulty: 7.1 / 10
View Class
 
5 min Lower Body Stretch
Ben Alldis
Thursday 5/25/23 @ 10:19 PM
Difficulty: 3.75 / 10
View Class
 
5 min Core Strength
Ben Alldis
Thursday 5/25/23 @ 10:12 PM
Difficulty: 6.5 / 10
View Class
 
15 min Lower Body Strength
Ben Alldis
Thursday 5/25/23 @ 9:55 PM
Difficulty: 7.54 / 10
View Class
 
10 min Acceptance Meditation
Kirra Michel
Thursday 5/25/23 @ 3:26 AM
Difficulty: 3.88 / 10
View Class
 
Tuesday 5/23/23 @ 8:29 PM
Difficulty: NaN / 10
View Class
 
5 min Upper Body Stretch
Ben Alldis
Tuesday 5/23/23 @ 5:14 PM
Difficulty: 3.46 / 10
View Class
 
20 min Upper Body Strength
Ben Alldis
Tuesday 5/23/23 @ 4:51 PM
Difficulty: 7.03 / 10
View Class
 
5 min Sleep Meditation
Anna Greenberg
Monday 5/22/23 @ 4:6 AM
Difficulty: 0 / 10
View Class