alm_em_md
Jax, FL
Total Rides: 781

Following

alm_em_md
Jax, FL
Total Rides: 781

Following

Workouts

10 min Relaxing Meditation
Kirra Michel
Sunday 6/4/23 @ 5:26 AM
Difficulty: 0 / 10
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30 min Sleep Meditation
Ross Rayburn
Saturday 6/3/23 @ 3:28 AM
Difficulty: 0 / 10
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5 min Lower Body Stretch
Ben Alldis
Wednesday 5/31/23 @ 10:44 PM
Difficulty: 3.75 / 10
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5 min Core Strength
Ben Alldis
Wednesday 5/31/23 @ 10:36 PM
Difficulty: 6.7 / 10
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15 min Lower Body Strength
Ben Alldis
Wednesday 5/31/23 @ 10:13 PM
Difficulty: 6.87 / 10
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10 min Full Body Stretch
Ben Alldis
Tuesday 5/30/23 @ 10:20 PM
Difficulty: 3.65 / 10
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20 min Full Body Strength
Ben Alldis
Tuesday 5/30/23 @ 9:49 PM
Difficulty: 7.12 / 10
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10 min Calming Meditation
Ross Rayburn
Tuesday 5/30/23 @ 4:56 AM
Difficulty: 1.9 / 10
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5 min Upper Body Stretch
Ben Alldis
Monday 5/29/23 @ 4:7 PM
Difficulty: 3.46 / 10
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20 min Upper Body Strength
Ben Alldis
Monday 5/29/23 @ 3:45 PM
Difficulty: 7.12 / 10
View Class