alm_em_md
Jax, FL
Total Rides: 781

Following

alm_em_md
Jax, FL
Total Rides: 781

Following

Workouts

5 min Gratitude Meditation
Aditi Shah
Sunday 6/11/23 @ 1:11 PM
Difficulty: 0 / 10
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10 min Full Body Stretch
Ben Alldis
Saturday 6/10/23 @ 7:55 PM
Difficulty: 3.65 / 10
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30 min Full Body Strength
Ben Alldis
Saturday 6/10/23 @ 7:23 PM
Difficulty: 7.91 / 10
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10 min Calming Meditation
Ross Rayburn
Saturday 6/10/23 @ 5:23 AM
Difficulty: 1.9 / 10
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5 min Acceptance Meditation
Kirra Michel
Thursday 6/8/23 @ 3:57 AM
Difficulty: 0 / 10
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5 min Upper Body Stretch
Ben Alldis
Thursday 6/8/23 @ 1:27 AM
Difficulty: 3.46 / 10
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30 min Upper Body Strength
Ben Alldis
Thursday 6/8/23 @ 12:55 AM
Difficulty: 7.17 / 10
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10 min Body Scan Meditation
Kristin McGee
Wednesday 6/7/23 @ 4:50 AM
Difficulty: 3.08 / 10
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20 min Full Body Strength
Ben Alldis
Tuesday 6/6/23 @ 5:20 PM
Difficulty: 7.08 / 10
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15 min Calming Meditation
Ross Rayburn
Monday 6/5/23 @ 1:44 AM
Difficulty: 3.4 / 10
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