alm_em_md
Jax, FL
Total Rides: 781

Following

alm_em_md
Jax, FL
Total Rides: 781

Following

Workouts

10 min Calming Meditation
Kirra Michel
Sunday 6/25/23 @ 5:12 AM
Difficulty: 3.13 / 10
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30 min Legs & Shoulders
Ben Alldis
Saturday 6/24/23 @ 5:27 PM
Difficulty: 7.44 / 10
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10 min Sleep Meditation
Kirra Michel
Saturday 6/24/23 @ 4:11 AM
Difficulty: 0 / 10
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30 min Upper Body: Pull
Ben Alldis
Friday 6/23/23 @ 9:18 PM
Difficulty: 7.13 / 10
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30 min Upper Body: Push
Ben Alldis
Thursday 6/22/23 @ 9:43 PM
Difficulty: 7.4 / 10
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30 min Back, Biceps & Legs
Ben Alldis
Tuesday 6/20/23 @ 9:52 PM
Difficulty: 7.4 / 10
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10 min Patience Meditation
Ross Rayburn
Tuesday 6/20/23 @ 4:14 AM
Difficulty: 3 / 10
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30 min Chest & Triceps
Ben Alldis
Monday 6/19/23 @ 10:26 PM
Difficulty: 7.47 / 10
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20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 6/18/23 @ 5:10 AM
Difficulty: 0 / 10
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5 min Upper Body Stretch
Ben Alldis
Saturday 6/17/23 @ 9:44 PM
Difficulty: 3.46 / 10
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