allyt
Hike.Lift.Spin.Walk
Total Rides: 965

Following

allyt
Hike.Lift.Spin.Walk
Total Rides: 965

Following

Workouts

5 min Warm Up Walk
Becs Gentry
Friday 12/31/21 @ 2:53 PM
Difficulty: 3.29 / 10
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10 min Arms & Light Weights
Jess King
Thursday 12/30/21 @ 3:57 PM
Difficulty: 7.17 / 10
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Thursday 12/30/21 @ 3:44 PM
Difficulty: NaN / 10
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10 min Warm Up Walk
Susie Chan
Thursday 12/30/21 @ 3:32 PM
Difficulty: 3.8 / 10
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45 min Power Walk
Rebecca Kennedy
Wednesday 12/29/21 @ 8:13 PM
Difficulty: 5.36 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 12/29/21 @ 4:34 PM
Difficulty: 3.28 / 10
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10 min Arms & Light Weights
Hannah Frankson
Wednesday 12/29/21 @ 4:23 PM
Difficulty: 6.6 / 10
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30 min 80s Ride
Ben Alldis
Wednesday 12/29/21 @ 3:51 PM
Difficulty: 7.75 / 10
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225kj
71rpm
47%
18mph
10 min Full Body Stretch
Adrian Williams
Tuesday 12/28/21 @ 8:45 PM
Difficulty: 3.78 / 10
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10 min Core Strength
Ben Alldis
Tuesday 12/28/21 @ 8:31 PM
Difficulty: 6 / 10
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